About Kewarra Kundalini
Kundalini Yoga is known as the yoga of awareness and is the fastest growing wellness practice world-wide. It is a dynamic blend of mantra, mudra, meditation, breath work, stretching and physical postures which are combined beautifully in order to improve your general wellbeing. If you attend regular classes you will experience increased energy levels, be more relaxed and with a calmer mind. Kundalini Yoga is the Yoga for this time as we all live such hectic lives constantly bombarded with information and overstimulated, it helps to reduce stress, strengthen the nervous system and allows a deeper sense of connection.
Kundalini Yoga is for all ages and all fitness levels.
Relax, rejuvenate and elevate!
Kundalini Yoga classes beginning 3rd February
Saturdays 7.30am-8.45am at the Kewarra Beach Community Centre, 41 Poolwood Rd.
Mondays and Wednesdays 6pm-7.15pm at the Marlin Coast Neighbourhood centre, Trinity Park.
Casual Visit- $15
5 Class Pass- $65
10 Class Pass-$120